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Client-Centered Medical Nutrition Therapy At It’s Finest
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Your Health Journey

You should not feel hungry

We will make sure that you never feel hungry while your diet is being optimized.

You should eat a variety of real foods

We will aim to maximize your diet so that you receive all the right nutrients.

You+Me+Technology = Success!

We will be engaging you through efficient strategies along the way!

Personalized Package

Our professional services are all packaged and tailored to your healthcare needs


Our Philosophy

Our core focus is You! Our aim is to provide you with personalized nutritional support and professional guidance that helps you cut through all the online clutter of nutritional (mis)information.

Our Method is based on providing individualized medical nutrition therapy based on appropriate metabolic & medical assessments coupled with continuous support to help you reach your health goal. Our foundation is based on motivational interviewing, goal setting, positive reinforcement for habit transformation and cognitive behavioral therapy.

Medical Directors

Adj Asst Professor Dr. Ben Ng Jen Min graduated from the Queens University of Belfast Northern Ireland, United Kingdom (UK). He completed his postgraduate training with the certificate of completion of training (CCT) from the Royal College of Physicians (UK) with dual accreditation in diabetes and endocrinology and in general internal medicine


Dr. Jaideep Raj Rao is the Senior Consultant Surgeon at JR surgery at Mount Elizabeth Novena Hospital, Singapore and specializes in Minimal Access & Robotic Surgery, Bariatric & Metabolic Surgery, Gastrointestinal Surgery, Oncology Surgery & Hernia and Complex Abdominal Wall Reconstruction

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Medical Nutrition Therapy


Medically Sound Metabolic Assessments


Sustainable Positive Changes For A Better Health!

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The Journey Towards Health Begins on the Path of Self Love

Start with the first step of connecting with us for a complimentary15 minute consultation. Discover more about our center and learn how it can help you better your health today!


Press Articles & Blog

A heart doctor tells why he eats 100g of dark chocolate every week

Eveline Gan

Mar 27, 2021

SINGAPORE — Despite having a “terribly sweet tooth”, heart doctor Michael MacDonald tries to avoid consuming too many sweet and sugary treats for health’s sake. Once a week though, the 44-year-old who professes to be a “big fan of chocolate” permits himself a small bar of dark chocolate.


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Have yourself a healthier Christmas with festive season survival tips

Rddhi Naidu

Dec 23, 2019

The festive treats of this holiday season are one of the many things that people look forward to during this time of the year.


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Finetune your diabetes management system for long-term results

Rddhi Naidu

Jan 21, 2019 

Patients can find it hard to adapt to a new lifestyle after a diabetes diagnosis - monitoring, education and support can be made easier with a unified solution.


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Exposing hidden sugar in food.

Timothy Goh

Jul 19, 2016,

'Added sugars' alert on nutrition labelling helps people make informed food decisions


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Doctor and Patient

Let's Connect

Schedule your free discovery call today!

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